February 22, 2020
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Why Am I Stressed? – Sadhguru on Stress

Sadhguru: Don’t worry about your work, you give it up. What you want? You want a roof? I will give you. You want food every day? I will give you. All you have to do is just sit in one place and be blissful. I will feed you for the rest of your life. Can you do (Few laugh), no you want to mess up something every day (Laughter) (Laughs). People say they are only working for a living,
I say don’t worry I will give you shelter; I will give you food every day, no problem. All you have to do is, I want to see tears of blissfulness every day, that’s all the requirement. You don’t have to do any work, you don’t have to serve me, you don’t have to produce anything. Nothing, just sit here blissfully. We will feed you, we will worship you (Laughter). No. So, the problem is not in your work, the problem is not in your life; the problem is not in the world that you live. The problem is just that you have not done the necessary things for this one (Referring to oneself) to flow through this effortlessly, beautifully. The necessary work has not been done and we are just hoping it will happen by accident. It does not happen by accident (Few laugh). Lot of people in the world think
United States of America is heaven but people who live here don’t think so at all. Isn’t it so? Yes or no? Lot of people in the world are dying
to get an entry into the country, if you open up the southern borders, ten million people will enter tomorrow morning because they think this is heaven but you are not experiencing it that way, isn’t it? You are not experiencing this as heaven because hell and heaven is not a geographical place. Hell and heaven is what you make out of yourself,
isn’t it? Too much talk about heaven has been going on because there are too many people who made a hell out of themselves (Few laugh). If you had made a heaven out of yourself,
would you talk about going to heaven? If you sit here and you are feeling ecstatic right now, would you aspire to go to heaven I am asking. Participants: No. Sadhguru: Once it happened, early twentieth century, an Orthodox Greek Church, a bishop from that church. You know Orthodox Greeks have
their own separate church, they have their own Pope who lives in Turkey,
you know this? Participants: Yes. Sadhguru: So, a bishop from this order had heard so much about Indian mysticism and he wanted to go to India but he never got around to make it because he had to serve the cloak that he wore. And after sixty years of age when he is semi-retired,
he got the opportunity and went to India. So, he came to South India near where we are
and he wanted to meet a mystic, a yogi. So somebody said go up this mountain, near a cave there is a yogi sitting, you can go. So our man went, plodded up the mountain halfway up and went. In front of a cave an old man with a gentle smile upon his face was just sitting with his eyes closed, so the bishop went and prostrated. He cannot do it, he is not made for that but they had told him if you go to India you have to crawl, he prostrated like this (Gestures)
and with all his four limbs he got up. The yogi looked at him with amusement. Obviously, he has never prostrated anywhere before (Laughs) and he smiled. Then the bishop said, “I am like this, I am a bishop, I have served in the church for so long but I have a few questions can you answer?” The yogi smiled and said,
“Yes please, whatever the question.” Then the bishop asked, “What is life?” At the age of sixty (Laughs), what is life? So the yogi closed his eyes, became very blissful and said, “Life is like the fragrance of a jasmine on the spring breeze” and tears of blissfulness flowed out of his eyes as he was saying this. Then the bishop said, “No, no, no, our Pope has told us life is like a thorn and we must renounce it and even symbolically Jesus himself wore a crown of thorns so how come you say this? Our Pope says otherwise.” The yogi looked at him, smiled and said,
“Well that’s his life” (Laughter) (laughs). So, what you make out of it is not because
of where you are, what you are. It is just what you make out of it, isn’t it? Participants: Yes. Sadhguru: So, have you created the necessary mechanism, have you created the necessary system, have you created the necessary ingredients
within you to make this, like the fragrance of the jasmine
on a spring breeze and not a thorn? If it’s a thorn, we must pluck the damn thing out.
Isn’t it (Few laugh)? Isn’t it so? Participants: Yes.

Jean Kelley



  1. Crompton House Posted on January 17, 2013 at 9:41 pm

    its great teaching

  2. suresh J Posted on June 17, 2013 at 5:20 pm

    Aladdin – , It is not Jasmine.. not Jazzmen and It is Spring breeze.. Not Spring Breath. Hope you could understand the sentence now. "Life is like the fragrance of Jasmine on the spring breeze" 🙂 @5:12

  3. Ratan Sharma Posted on April 23, 2014 at 5:57 pm

    simple yet very deep message

  4. Tracey Andrews Posted on July 20, 2015 at 4:10 am


  5. Premnath T.Murkoth Posted on July 26, 2015 at 10:51 am


  6. Shyaaam Meneen Posted on March 8, 2016 at 1:13 pm


  7. Ummita maidugu The little girl is amazing Posted on May 25, 2017 at 9:04 pm

    thank you so much

  8. Arnab Mukherjee Posted on June 5, 2017 at 2:28 am


  9. AROMA DINIZ Posted on June 17, 2017 at 5:43 pm

    Thank u Sadguru 🙂

  10. UMESH INDORIYA Posted on June 22, 2017 at 5:17 pm

    love u mann

  11. Sarita Prasad Posted on July 1, 2017 at 4:53 pm

    very well said

  12. Manoj Bohora Posted on July 4, 2017 at 8:55 am

    Always beautiful n blissful experience to listen shadguru…naman sadhguru,

  13. Adam Downes Posted on August 19, 2017 at 12:04 am

    But Sadhguruuu!

  14. rajnish dadhwal Posted on November 9, 2017 at 6:49 pm

    Sadguru ji you are awesome 👍👍

  15. Berenger Bikram Thapa Posted on November 18, 2017 at 5:49 pm


  16. Vikram Singh Posted on December 8, 2017 at 1:35 am

    Plz translate in Hindi language

  17. graham ellis Posted on December 14, 2017 at 9:27 pm

    Much wisdom here.Thank you.

  18. Jaedan Persaud Posted on January 5, 2018 at 2:04 pm

    amazing thoughts, any for addictions

  19. Rabi Paudel Posted on January 10, 2018 at 6:15 am

    In a place of God sadhguru is there……

  20. Sumathy Balaji Posted on January 10, 2018 at 1:53 pm

    Well said, Sir.

  21. First Supreme Power Posted on January 21, 2018 at 10:51 am

    guru ji chakras dissolve or remv its gud for human?

  22. Vishnu singh Solanki Posted on November 27, 2018 at 5:35 pm

    kya h mahadev. plz suggest me sadhguru

  23. KRISHNA REDDY. G Posted on January 10, 2019 at 12:42 pm

    I will do that

  24. Moon Beauty Posted on January 16, 2019 at 1:17 pm

    Возможно ли это?)

  25. Sangamesh Jadimath Posted on January 18, 2019 at 2:46 pm


  26. Bharath kumar Posted on January 29, 2019 at 3:35 am

    Btw. I'm still wondering how our Yogi learnt Turkish / Greek / English 😛

  27. Stanisław Leszczyński Posted on February 4, 2019 at 2:39 pm


  28. sun set Posted on February 23, 2019 at 5:19 am

    Yes is your own
    Life state.he is speaking
    The truth.

  29. Narendra sonawane Posted on February 26, 2019 at 5:34 pm

    What a thought..!!?

  30. TheMangledTriangle Posted on February 26, 2019 at 7:29 pm

    Aww dont be sadh guru

  31. H.A.K BUSTERS Posted on March 7, 2019 at 4:37 pm

    He is not the way he is projecting himself. He is quite above us all. 🙏🙏🙏🙏

  32. Jaya Letchumi Posted on August 4, 2019 at 5:23 am

    True Guru