March 30, 2020
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003 | Rituals, dropping the ego and my early yogic journey | Yoga

So today’s video is quite interesting because when I was a child I remember when my granddad went to India after his younger brother died and the next minute after the funeral I saw a picture of my granddad with no hair so it was all quite interesting and the ritual was that when someone […]

Rituals | Midday Mindfulness with Arizona State University (ASU)

Hello everyone and welcome. So this is our ASU’s Center for Mindfulness, Compassion and Resilience daily zoom session. We’re having these sessions Monday through Friday with the intent of celebrating our community with uplifting each one of you and and bringing ourselves into a more centered and well place during this time of uncertainty. So […]

YOGA FOR ABS / Core Strength Ritual

Hello guys, I’m Cindy and this is my new video. Today we’re gonna do some yoga abs exercises These exercises are helpful in yoga A strong core is important in yoga because it helps to maintain balance in all yoga poses. You can start with 15“-30“ seconds for each pose and with 15-20 repetitions in […]

Is Yoga a Religion?

Do you know what is the meaning of the word religion? Re-union, the meaning of the word religion in English. If you go to its etymological meaning in Latin, religare means re-union. Union is yoga, reunion. What has happened in the modern world, don’t take it in a critical way, we forgot the true spirit […]

We’re slow starters – our morning ritual: yoga, meditation and massage

Sssttt. I’m already awake We’re slow starters That doesn’t mean we get up late. We’re actually getting up very early. Ayuverda promotes living with the rhythm of nature. And living with the rhythm of nature means getting up before the sun rises. But getting up doesn’t mean going to work straight away. We prefer to […]


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Mendut temple , the centre of Buddhism practices and rituals

Mendut is a ninth-century Buddhist temple, located in Mendut village, Mungkid sub-district, Magelang Regency, Central Java, Indonesia The temple is located about three kilometres east from Borobudur. Mendut, Borobudur and Pawon, all of which are Buddhist temples, are located in one straight line there is a beautiful religious relationship between the three temples although the […]

Faith in Jesus Can Solve All Your Problems

Jesus has been asking me to do a video on him. I have been postponing it. It has been a while since I did the video on Jesus. Now I came to a point that I could not say no because last night I was cleaning my desk and I got this little brochure – […]

Why do we perform Ceremonies and Rituals? – Insights from the Master

“Why Do We Perform Ceremonies?” ‘Ceremonies’. It’s nothing to do with the inside. Ceremonies are there to purify you, to centre the mind, to purify the mind. It’s a help. Because if you just tell somebody, “Centre your mind on something”, it’s very difficult. You know the state of the mind: the mind is always […]

Your Religion – Pokhara Nepal

Pranaam! [Greetings] Om Namah Shivaya! On this earth, there are separate islands, continents, separate countries, different people; and all of them have their own beliefs. Today, I want to give you one thought taking all the dharms (Religions and Ideologies) , such a thought that you will be compelled to think, that after all, what […]