July 16, 2019
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Guided Meditation For Greater Intuition and More Spiritual Awareness



hi this is your Tracy and welcome to this guided meditation on connecting to your intuition now before we get started it's important to know that in the state of hypnosis you're not asleep or unconscious you're actually very aware of your surroundings and you can't be forced to do anything anything that's against your will and don't worry about outside sounds or distractions because you'll soon be able to relax completely and you can use those sounds to actually deepen your trance and you're always the one in control and you can accept or reject the suggestions as you wish so just allow yourself to absorb the suggestions without evaluating or analyzing and don't worry if your mind drifts off because you'll still gain the benefits from the suggestions and when you find yourself focused on other thoughts just gently remind yourself to focus on the voice and the suggestions and please don't worry about getting it or doing it right just allow yourself to feel comfortable and relaxed so without further ado let's start the relaxation process so allow yourself to get in a comfortable chair or in bed and taking a nice big deep breath and as you release it imagine the tension beginning and to leave your body and now with your eyes closed focus your attention at the bottoms of your feet and imagine that there are cords going from the soles of your feet down into the earth grounding you and connecting you and imagine that there's now a stream of liquid relaxation now flowing through the center of those cords and to the soles of your feet and imagine that liquid relaxation is now spreading throughout the bottoms of your feet relaxing you feeling very calm and peaceful and any outside noises that you may become aware of will simply help you to relax more and more and now they put relaxation is now spreading to the tops of your feet down to your ankles relaxing you even more and as you sink deeper and deeper down continuing to focus on this pleasant feeling the liquid relaxation now spreads through your shins your calves your knees and your thighs and your legs are feeling very relaxed now as you're sinking deeper and deeper down now liquid relaxation is now flowing through your hips your pelvis your stomach feeling very relaxed and it feels so good to just let go and to allow this liquid relaxation to spread throughout your body there every nerve CEL organ and muscle and their liquid relaxation is now flowing into your chest filling your heart and lungs allow you to breathe deeper and even more relaxed and now that liquid relaxation spreading into your shoulders softening all the muscles there in your shoulders and it might even feel like a great weight has just been lifted from your shoulders relaxing you even more sinking deeper down and the liquid relaxation now spreads from your shoulders down to your back softening each and every muscle and you're back and now that liquid relaxation sprouts from your shoulders down through each arm down through your elbows your forearms and your wrists and now your hands all the way down to your fingertips and it's so calm so peaceful and the illiquid relaxation is now spreading your neck and throat through your chin and jaw and through your cheeks behind your eyes through your forehead and the top of your head and every part of your face this completely relaxed now in fact your entire body from the tips of your toes to the top of your head is filled with this wonderful liquid relaxation you're now feeling so calm and so peaceful now in just a moment I will begin to countdown and with each descending number your level relaxation will double want that to happen and allow that to happen five sinking deeper and deeper down for so calm so peaceful and so relaxed three letting go and it feels so good to just let go to getting even closer now one now peacefully and comfortably relaxed and now that you're in a state of relaxation take a moment to enjoy this private place and feel the peace and serenity of this place terminate your very essence in a moment we will begin your journey and the purpose of this journey is to enhance your intuition you see each of us has an inner wisdom which guides you throughout life an inner voice which has the best answers for you and you know that when you listen to your inner wisdom life flows effortlessly and when you listen to the voices of others you're plagued with War II and self-doubt just let go of any judgments about this process and open completely to experiencing your inner wisdom and leave this place now and see your sense yourself walking along a path through a forest moving forward with both purpose and direction and appreciate and take in the beauty around you and breathe in the clean clear air but know that you're headed for a specific destination and really feel your sense of purpose and direction and as you move forward to your right and left see your sense people calling you perhaps even criticizing and correcting you they may be saying that's the wrong way or you're going too fast or maybe you're not going fast enough or you'll never be able to do it and even though there may be several people around you you easily hear one comment at a time now take a moment to listen to the comments around you and now let those comments and opinions fall away from you notice how they slide right off and if you've accidentally absorbed any of these opinions take a moment to give them back or to let them go and feel yourself completely free of all these opinions and continue on and as you move further down your path you come to a fork in the road and the roads are not marked so you need to determine which work to take several people from your current life share their opinions with you on the best paths to choose and listen to their voices as they call out their opinions you may hear go left or no that's crazy and you may wish to nod to let them know that you've heard them however this choice belongs to you remember these voices are coming from others so just let them go just turn down their volume and focus inward and wait now for that deep sense of inner peace and wait now for that deep inner sense that tells you which way to go and look at one path then at the other and trust that you'll receive internal confirmation subtle but genuine to take one bath or the other and move down the path chosen to your inner with soon and you're on this path because you followed your heart and notice how you feel emotionally and physically as you move down your life path and continue forward and see where this path leads you as you learn to trust your intuition you and you may wish to apply this new awareness to healing a former problem perhaps with insecurity or self-doubt or maybe even the lack of internal harmony see yourself now and in situation concerning one of these problems or any problem that comes to your mind perhaps you've been struggling recently with an issue which would be resolved simply by applying your intuition imagine yourself now in a troublesome situation you may be indoors or outdoors you may be alone or someone may be with you see yourself struggling to resolve this situation perhaps even listening to the opinions of others now with your new finely tuned and tuition become quiet and center yourself and focus inward and listen for your answers from within Oh what information has your intuition shared with you take note of the answer and notice how this information resonates within your body sometimes our intuition simply says wait it's not time to take action if that's your answer trust that the answer will come when the time is right it will come as you awaken in the morning or perhaps during a quiet moment of reflection but it will come now imagine your intuition as a light or an object and let it take on a color or shame listen for its voice get to know what it looks feels and sounds like and may feel like an old trusted friend or it may feel new and untried become friends with this part of you notice how it presents itself and let your intuition know that you appreciate its presence and that from now on you will listen to your own answers rather than the opinions of others allow yourself to deepen your relaxation now and open your heart and mind to accepting this heightened awareness of your intuitive gift and you now use your intuition to direct live energy and you use your intuition to seek internal harmony and you possess a deep well of intuitive spiritual wisdom and as you learn to trust your intuition you easily identify how you feel and learn who you are you guide with authority and compassion and you easily find your comfort zone and define your boundaries and you recognize your inner gifts of sensitivity strength expression and intuition and you now easily identify and express what you really feel in need you're easily releasing any insecurities self-doubt and perfection you're learning to live in and enjoy each moment as it comes trusting that you have all the tools and resources you need to live your life in a way that's perfect for you accepting all suggestions which are positive and beneficial for you and releasing anything that does not fit into your life at this time now in just a moment I will invite you to return from your experience and as you return you will bring back your experience with you feeling calm and refreshed one feeling returning to your fingers and toes to all energies and complete balance a third body closed three feeling more confident and in control realizing things I used to bother in the past have now been released for feeling as if your eyes have been bathed in cool clear water five realizing you're now connected to your intuition eyes open and fully aware you

Jean Kelley

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47 COMMENTS

  1. Dhiman Parikh Posted on May 19, 2019 at 3:11 pm

    Great meditation. I could feel lots of energy flowing throughout my body. Very relaxing and made me feel light.

    Reply
  2. Patricia Posted on May 19, 2019 at 3:11 pm

    Joe, you are a blessing and a positive impact to more people than you know and on many more levels than you could dream! Love & prayers.

    Reply
  3. Maria jordan Posted on May 19, 2019 at 3:11 pm

    I'm so glad I stumbled upon this video, I have an interview today and my anxiety kicked in full force. I was actually relaxed, I'm going to try and do this agian before I go in. Thank you !

    Reply
  4. JuriAmari Posted on May 19, 2019 at 3:11 pm

    Thank you so much Joe. I feel like I’m on the right path of getting back to my magical side again. I had my first OBE in 6 years thanks to your recording. I’ll definitely come back for more! 🙂

    Reply
  5. Rein Chan Posted on May 19, 2019 at 3:11 pm

    Gratitude and Blessings 🙏

    Reply
  6. Midnight Assasin Posted on May 19, 2019 at 3:11 pm

    My mind was clear like water I felt as if I was losing above an ocean my mind and breath moving like waves of the ocean. I began to see a purple triangle in the distance approaching me or was I approaching it? I didn't know. This voice spoke to me and told me who I was what I was and awoke me to the true self I had been running from. The voice told me one simple command and that was to "let go" it then insisted I meditated daily doing all different kinds of meditations and eventually to lucid dreaming. Where The first lucid dream I'd have would unlock something in me long sought after. It convinced me that nature works in ways that we humans simply will never understand and all I should do is understand the world unfolds how it should. And that the true awakening is learning that controlling yourself allows you to control the world around you in certain ways. It suggested that I should begin developing the deepest parts of me and work on small things along the way. This truly has reawakened me to who I am.

    Reply
  7. Emerald Lady Posted on May 19, 2019 at 3:11 pm

    Wow it was wierd, i started to hear in my room someones or something present. I was relaxed but i felt strong fear and like something was heavy on my chest, but i still listened to your voice like grabing to savior , that im strong im here. Like my mission was to go trought this meditation. So wierd, hard to explain full spectrum of emotions that i felt. But in the end i felt more sensitive than before, like veil got off my eyes, all my senses. Thank you for that. Maybe i needed to go trought these emotions of fears for some higher reason. I dont know, time will show.

    Reply
  8. Abby Brown Posted on May 19, 2019 at 3:11 pm

    You are truly amazing. I needed this, thank you so much 💖

    Reply
  9. Racheal Navarro Posted on May 19, 2019 at 3:11 pm

    Thanks joe , for all the wonderful meditations. True genius

    Reply
  10. Eight Of Diamonds Posted on May 19, 2019 at 3:11 pm

    I never been in a meditation and felt like this I feel extremely light and ready to do my work

    Reply
  11. HEBE HYACINTHIA Posted on May 19, 2019 at 3:11 pm

    Make sure you aren't bursting for the toilet in your session ! Sigh ! Right near the end too !

    Reply
  12. The Healer Inside Posted on May 19, 2019 at 3:11 pm

    Amazing! You are helping me on my journey! Namaste ❤️🙏🙌

    Reply
  13. barbara raffaele Posted on May 19, 2019 at 3:11 pm

    That was truly beautiful and relaxing I received so much from this many thanks

    Reply
  14. moonbaby1o1 Posted on May 19, 2019 at 3:11 pm

    I listened to this and fell asleep but I woke up stressed the eff out. I don’t know what happened ☹️

    Reply
  15. ninxo97 Posted on May 19, 2019 at 3:11 pm

    I felt so relaxed and meeting my intuition felt like something I haven't used in a while but I saw my intuition just bouncing with joy and delight waiting for me. It was like it was in this locked cage, which at first I thought was a lantern but later realized it was a cage. My intuition was so excited to see me and I set it free. I felt nervous setting it free but ready knowing it will guide me in this life and bring me light and peacefulness.

    On the fork road I saw a big white light, like what I assume heaven is like, and inside there were angels, children, parents, and animals all playing in a park. I felt at home, happy, peaceful, and greatful. But the best thing I saw was my inner child jump down from my and run into the light ready to play with the other people as if they were my true family and I was finally home.

    You've definitely gained a subscriber and a fan! Thank you.

    Reply
  16. Justinio2 Posted on May 19, 2019 at 3:11 pm

    Dang it synchronicity… First, I learn that geese have two rows of shark teeth, with a third row on their tongue. Ten minutes later, I pick this meditation, and theres shark teeth in the iris on this video's picture, LOL! Just goes to show you how deep the ego grabs your attention. Just funny is all, thank you for the meditation good sir. 🙂

    Reply
  17. i fiora Posted on May 19, 2019 at 3:11 pm

    Seriously YouTube!!! This was supposed to be a meditation session.. not 10min has passed yet two ads cut the session already.

    Reply
  18. Fiery Kaleidoscope Posted on May 19, 2019 at 3:11 pm

    Thanks Joe! Trying to strengthen my intuition to better my Tarot reading. You rock.

    Reply
  19. Cristina Lamonte Posted on May 19, 2019 at 3:11 pm

    It relaxes me but I could not meet my spirit guides

    Reply
  20. Berniegobo Posted on May 19, 2019 at 3:11 pm

    Love, love, love you Joe!! 😊💓👋🏿

    Reply
  21. Shane Harper Posted on May 19, 2019 at 3:11 pm

    I feel like a different person. Like a wise monk. Even with my doubts. I learned to block them. And feel no conflict saying it, though i acknowledge it.

    Reply
  22. Bodhi Sattva Posted on May 19, 2019 at 3:11 pm

    Joe T…the “T” must stand for “Treasure.” Thank you very much.

    Reply
  23. Mike Early Posted on May 19, 2019 at 3:11 pm

    Really works wonders for connecting to intuition can you make one for strengthening it ?

    Reply
  24. Frederick Sciortino Posted on May 19, 2019 at 3:11 pm

    Thank you Joe, you are always on the mark…

    Reply
  25. bagsnbeads Posted on May 19, 2019 at 3:11 pm

    Joe, I purchased the Meditation Stack Volume I for my husband and myself. Both with PTSD and he due to 30 years law enforcement/military service. Helpful beyond words. Wondering if the Isochronic Tones Stack I is a good addition as well. There are some titles the same but your work far exceeds and I would recommend meditation over medication although some of us certainly need both. Knowing we have these without needing internet access is a life saving must! Your prices are very fair, Joe. Thanks so much. "A worker is worth their wages".

    Reply
  26. Risingup27 Posted on May 19, 2019 at 3:11 pm

    My body was so tense and aching before the meditation. Now I feel a sense of relaxtion and peace

    Reply
  27. Jen Valentine Intuitive Tarot Posted on May 19, 2019 at 3:11 pm

    Amazing, soon as it ended I hit subscribe!

    Reply
  28. Josh / Visual Artist Posted on May 19, 2019 at 3:11 pm

    I sat down In class to listen to this, I was deeply in trance with a high energy, I was in a black room where two hands cupped began to form in front of me, cupped hands as it looked when someone is wanting something, than he opened his hands flat towards me and a green orb was pushed inside of my chest, it felt like being jolted by a defibrillator. This was great as I am in progression to becoming greater and understand to be better at my energy and use the tools to understand my empath

    Reply
  29. sioned lou Posted on May 19, 2019 at 3:11 pm

    I listened to this last night fell asleep for the night listening felt more over whelmed than usual today I couldn't even have the radio on whilst driving :/

    Reply
  30. Thebeautyfiles Posted on May 19, 2019 at 3:11 pm

    Thank you so much for all of your meditations! They have helped me tremendously. Keep up the great work and blessings to you!

    Reply
  31. David Farmer Posted on May 19, 2019 at 3:11 pm

    I was able to visualise a beach scene (not the forest scene) quite easily.

    I clear image of the beach and sea came to me readily.

    Reply
  32. D. RUBYLEE TAROT Posted on May 19, 2019 at 3:11 pm

    Thank you, but i almost fell asleep…not boring…relaxing!

    Reply
  33. Lacey Perry Posted on May 19, 2019 at 3:11 pm

    This is amazing!!! Bookmarking it for sure! Thanks Joe

    Reply
  34. Ryan Nayr Posted on May 19, 2019 at 3:11 pm

    I Was on an Island 😱 How Did He Do That??

    Reply
  35. Jessica Saltz Posted on May 19, 2019 at 3:11 pm

    During the hypnosis, instead of choosing the left or right path, I chose my own and my inner voice said that was the best decision. Truly an amazing experience.

    Reply
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